Vitamin C and Iron: How to Read a Combined Formula
When several nutrients appear in one formula, read the label as a complete serving rather than judging a product from a single headline ingredient.
Vitamin C in the Vipcost Iron Formula
Each Vipcost Iron Capsule provides 50 mg of vitamin C alongside 15 mg elemental iron from 75 mg ferrous glycinate. The amounts are listed per one-capsule serving.

A Formula Is More Than Two Ingredients
The same serving also provides 200 mcg 5-MTHF from Magnafolate® levomefolic acid, 1 mcg vitamin B12, 50 mg fructooligosaccharide and 30 mg casein phosphopeptides.
How to Read a Combined Label
- Confirm whether amounts are per capsule or per multi-capsule serving.
- Separate elemental nutrient amounts from source-compound weights.
- Check whether the same nutrients appear in other products you use.
- Read allergen statements and other ingredients.
Vipcost Iron Capsules contain milk, use encapsulating aids and colouring, and provide 60 servings per container.
This article is general product information, not medical advice. Food supplements should not replace a varied, balanced diet. Consult a qualified healthcare professional if you are pregnant, nursing, taking medication or have a medical condition.