Product Guide

Iron Capsules

15 mg elemental iron from ferrous glycinate per one-capsule serving.

5-MTHF

200 mcg 5-MTHF from Magnafolate® levomefolic acid.

Vitamins C & B12

50 mg vitamin C and 1 mcg vitamin B12 per iron-capsule serving.

Aquamin® Calcium

800 mg calcium from seaweed powder per four-softgel serving.

Vitamins D3 & K2

15 mcg (600 IU) vitamin D3 and 40 mcg K2 as MK-7.

Supporting Minerals

Magnesium glycinate, zinc oxide and copper gluconate in stated amounts.

Compare the Two Formulas

The iron product contains 60 one-capsule servings and contains milk. The algae calcium product contains 25 four-softgel servings and its shell contains gelatin.

• Check the serving size.
• Compare elemental nutrient amounts.
• Review ingredient forms and allergens.
• Consult a qualified professional when appropriate.

Iron label
75 mg ferrous glycinate, equivalent to 15 mg iron.

Calcium label
800 mg calcium from Aquamin® seaweed powder.

Clear disclosure
Serving sizes, other ingredients and allergens are stated.